Register for our upcoming CPD event

Unlock the secrets to achieving work-life balance

Feeling overwhelmed by the constant juggling act of work and life? You're not alone. Join us this June for an empowering workshop dedicated to uncovering the secrets to a happier, healthier, and more balanced you. 

Date: 27 June 2024 
Time: 12pm - 1pm 
Location: Online - via Zoom 

Save your spot today:

Event overview

Our world throws a lot at us: from demanding workloads to personal commitments, it's easy to feel stretched thin. Studies by the Mental Health Foundation reveal the stark reality: long working hours lead to increased anxiety, depression, and strained relationships. But it doesn't have to be this way! In this workshop, you'll gain valuable tools and techniques to create a sustainable work-life balance. Also, this event qualifies for 60 minutes of CPD, and attendees will receive a certificate of attendance for their records. 

What will you get out of this CPD event?

During this event we will delve into:

  • Identifying the red flags: Recognise the subtle (and not-so-subtle) signs that your work-life balance is tipping out of control. 
  • Unlocking your power: Discover six practical tips you can implement immediately to restore balance and improve your well-being.
  • Mindset matters: Explore the transformative power of adopting a growth mindset for overcoming challenges and embracing possibilities.
  • Self-compassion is key: Learn how to cultivate self-kindness and understanding, promoting resilience and reducing stress.

Who should attend?

This event is ideal for all medical and healthcare professionals looking to take the first step towards a more balanced and fulfilling life.

Get to know our esteemed guest speaker 

Trevor Dale, Managing Director, Atrainability and former British Airways pilot 

Trevor spent 34 years as a commercial pilot with British Airways, flying across the world. He enjoyed two years seconded to Kuwait Airways, living in the Gulf in the 1980s. From 1991, he was a training captain delivering human factors training in the classroom, simulator, and on 747s. After retiring from flying, he developed his training skills, specialising in healthcare. And for over 20 years, he’s been delivering courses and coaching across all healthcare specialities.