Register for our upcoming CPD event
Conquer stress, embrace calm: Stress recognition & solutions
Feeling overwhelmed and out of control? You’re not alone. Stress, while a natural part of life, can become debilitating if left unchecked. But there’s good news! Taking control of your stress is possible, and this empowering workshop will show you how.
Date: Wednesday 10 July 2024
Time: 12pm - 1pm
Location: Online - via Zoom
Event overview
Join Trevor Dale for this empowering CPD event focused on reducing stress and anxiety at work and at home. During this session, you will explore how improved communication and understanding can help you build healthier relationships and lead happier and more productive lives.
Plus, this event qualifies for 60 minutes of CPD, and attendees will receive a certificate of attendance for their records.
What will you get out of this CPD event?
Throughout this event, you will explore:
- The hidden roots of stress: Uncover the unexpected sources of stress in your personal and professional life.
- Recognising the warning signs: Learn to identify stress overload before it consumes you, both in yourself and those around you.
- Proven strategies: Discover actionable tips to effectively manage stress and promote wellbeing, both for yourself and for others.
- The power of empathy: Unlock the key to building stronger relationships and creating a more supportive environment by mastering the art of empathy.
Who should attend?
This workshop is designed for any healthcare professional who wants to reclaim control and unlock a calmer, more fulfilling life. Register today and embark on your journey to lasting wellbeing!
Get to know our esteemed guest speaker
Trevor Dale, Managing Director, Atrainability and former British Airways pilot
Trevor spent 34 years as a commercial pilot with British Airways, flying across the world. He enjoyed two years seconded to Kuwait Airways, living in the Gulf in the 1980s. From 1991, he was a training captain delivering human factors training in the classroom, simulator, and on 747s. After retiring from flying, he developed his training skills, specialising in healthcare. And for over 20 years, he’s been delivering courses and coaching across all healthcare specialities.